Are you ready to end your worries about your weight? Would you like to figure out why weight loss has been such a struggle for you? Are you willing to take a different approach to this problem and do what is necessary to end it? Then you have found your home. :-)
Eating is one of our most basic skills of survival, we have been doing it since Day 1, yet it has become sooooooooo complicated. Why? -- Because we got in the way. We no longer eat to live, we eat to lose weight, we eat to soothe our weary soul, we eat to celebrate, we eat to stop feeling bored...
Well, sanity around food can return, and it will, when you start doing the right things, in the right order and in a purposeful way. I know this not only because of my work with clients, I am a Certified Wellness Coach and Doctor of Chiropractic, but also from my personal experience.
My name is Dr. Becky Gillaspy, I am the founder of Weight Loss without Worry, a company that puts a unique twist on weight loss. I am the author of the e-book Lose Weight without Losing your Love Affair with Food, and I have been an expert guest numerous times on TV and radio, as well as being a Featured Author for Ezine Articles.
I live in Harrisburg, Pennsylvania with my husband, Keith and daughter, Kelly. I enjoy running my business and spending time with my family. Last year I reached a personal milestone by completing my first full marathon.
I understand how it feels to have struggled with weight; I was a constant yo-yo dieter for close to 20 years until I figured out what was missing. At that point I successfully shed 40 pounds and kept that weight off. My biggest passion is helping people reach and exceed, their weight loss and fitness goals.
The purpose of this site is to provide you with, or direct you to, all the information, motivation, and how-to advice you need to lose weight for good and eliminate this problem from your life. No worries!
If you would like to contact me, please send me an email at drbecky@weightlosswithoutworry.com