Entries from July 2007

Friday, July 13th, 2007

Never eat more than you can lift.

     This wonderful quote is from the diva herself, Miss Piggy.  I love Miss Piggy because she knows who she is.  Yes she is portly but she doesn’t let that overshadow her self-image.  When she looks in the mirror she sees one sexy swine, nothing more-nothing less.      For too many women, self-esteem [...]

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Filed under Your Weight Mindset

Thursday, July 12th, 2007

Acceptance

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Filed under Steps to permanent weight loss

Wednesday, July 11th, 2007

Why would you want to read this blog?

     Let me make one thing clear – I love to eat.            Seven years ago I lost 40 pounds and I have kept that weight off.  If you want to lose weight without giving up your love affair with food then this blog is for you.      How you [...]

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Filed under Building Awareness, Your Weight Mindset

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