Weight Loss without Worry

     Okay, this is great!  One thing I encourage everyone to do is to get clear on what they want to achieve.  The best way to do that is to constantly remind yourself over, and over and over again what your goal is until it is so ingrained in your brain that it seems more natural to achieve it than to not achieve it.

     Now, thanks to the wonderful World Wide Web we have a tool that will help us keep our goals in front of us automatically.  Go to 43 Things.com and type in an answer to ‘What do You Want to Do with Your Life’, then click the button and you get to see how many other people share your same ambition.  This is cool in itself but it gets better.  If you register and login to the site (all that is required is a simple form), 43 Things.com will send you a reminder of your goal as often as you would like to receive one - ranging from every day till one a day a year from now.

     You can even challenge yourself to complete your goal by a certain date, and create your own consequences.

     Do you want some added motivation to reach your goal?  Here it is!