Entries from November 2007
Monday, November 19th, 2007
What Would Happen if You Stopped Dieting?
Food has no super powers it can not makes us eat it, pull us toward it or communicate verbally or telepathically with us; it can’t do anything, it simply exists. And it is a great thing that it is there for us, otherwise we would starve to death. Since food is vital to [...]
Sunday, November 11th, 2007
Change Your Mindset to Lose Weight
Your mindset will do one of two things: it will either keep you from achieving your goal or drive you to success. If your mindset is currently limiting your ability to move forward, you must change it. To get rid of old, limiting beliefs, you must constantly flood your mind with new thoughts and ideas. [...]