Sunday, December 27th, 2009...11:42 pm

END HOPE DIETING - FINDING A FAMILY OF SUPPORT

Jump to Comments

Does weight loss ever get boring?

Are there times you feel like giving up?

Well of course these things happen but that makes losing weight no different than any other goal you have achieved in life.

And this also explains why having a safety net…some where to fall when things look dim is so vital to your weight loss success.

A recently study showed that participants who received ongoing support had 30-40% faster fat loss over those who did not. Kind of shocking don’t you think?!

Unfortunately, most people simply don’t have access to a community that offers a steady stream of knowledge, motivation, and support.

This is the sad truth behind why so many people fail.

No matter how sound your diet and fitness plan is you will encounter obstacles that tempt you to return to your old habits—UNLESS you have a mentor to guide you and the support of a community of people who are striving toward your same goal.

I want to help you with this and I have been working on a solution…

I will be back in two days with the details but let me just say for now that this solution is all about ending Hope Dieting and getting rid of this problem. Time is too short to have this stubborn weight issue hanging over your head.

2010 – It is time to get real about this problem so you can move on to bigger and better things!

Are you setting a goal for 2010? Make your goal public in the comment section below if you like…it is a great motivator!

4 Comments

  • Hi, u r simply the best. I have never come across a motivator like u.

  • I LOVE ALL UR MESSAGES,THANKS,MY DREAM FOR 2010 IS TO LOSE WEIGHT,I THINK MY BOYFRIEND LEFT ME BECAUSE OF MY WEIGHT.

  • My goal for 2010 is to get my weight down to 130 by the end of March and keep it there all year. I moved back up the scales to 140 over the Thanksgiving-Christmas holidays and that HAS to stop.

  • Padma - Thanks for your comment :-)

    Maarufah - Our weight challenges can seep into many areas of our lives. Set your goal and turn your dream into a reality!

    Jacquelyn - You gave your goal a great boost by stating it. This is a very doable goal but it will require your commitment. Shoot me an email if you need anything.

    Becky

Leave a Reply