Weight Loss without Worry

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Are you tired of only making it half way to your goal?

It is time to give yourself some insurance against weight loss failure.

Announcing The Speed Dieting Community Challenge: How You Will Win at Weight Loss in 2010

This program has been specifically designed to give you the critical ongoing support that you need while sharpening ALL of the other aspects of losing weight (dieting, exercise and mindset) simultaneously.

Note: Registration is not yet open. It will be open on Monday, January 4th and will be limited. When filled the registration will be closed.

Here is what will be happening…

1. Dr. Becky will be personally mentoring you for the first 7 weeks of the new year

You and a group of like minded individuals will be lead by me through every happy and maddening (hey, it happens) moment of your weight loss journey using a specially designed interactive blog-site.

I will share my personal stories and insights along the way and present challenges that will motivate you to do what you need to finally remove this burden from your life.

(Here are some of the challenge topics I have in store: mindful eating, lose weight faster, eat slower, stop eating by external cues, overcome emotional eating issues, cut cravings, stop overeating in it’s tracks, exercise in half the time, gain a positive weight loss attitude…)

2. Everyone will receive a FREE copy of my very popular Speed Dieting Course (if you already have one don’t worry you will get a discount on the program)

This is the nuts and bolts of getting the weight off, look at what is included:

• -A 2-Week rapid weight loss Jump Start Diet

• -The KISS Diet - Simple and effective

• -The Weekly Booster Meal - a plan that shows you how to eat your favorite foods to increase your weekly fat loss

• -8 Live Recorded Classes of me leading people just like you through the course

• -5 Steps to Creating a New Weight Mindset - you will learn how to look at food, dieting and weight loss in a whole new way

• -My 3 Key Behavior Modifications -These 3 changes alone will be responsible for you losing pounds of weight this year

3. There will be a community  of individuals working together.

You will be part of a community that communicates through a special private blog I have specially designed for this program. I will be very active in this blog sharing answers to questions, insights and personal stories. This will be a source of countless Ah-ha moments.

You will participate to your level of comfort and still feel like you are part of the family and because of the way this is set up there is no specific time you must be online. You can get on at 2 in the morning or 6 at night and feel equally in tune and aligned with the group.

Look, losing weight is not easy, if it were we would not be having this discussion. But here is the thing about weight loss, it can be an amazing journey when you have the right mentoring and support in place - I want you to tap into this adventure.

4. There will be unique motivational twists

We are going to make success something you really want by including weekly challenges that everyone can win.

Each week there will be a focus that is related to losing weight above and beyond the pounds you lose. By meeting each weekly challenge you gain points and build lifetime weight loss skills.

This is a fun way for you to build a mountain of successes and explode your motivation.

5. Special Bonuses that I will announce later!

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How to get involved…

Here is how I am working this, I am going to open this up for registration on Monday Morning (Jan. 4th) at 9 am (EST).

I will close it when it fills up, this cannot be a huge group so I know some people will not get in and will have to wait but I do not want this to get too big and lose the sense of community for those that do get in.

On Saturday I will give you all the nitty-gritty stuff like price, registration details and spell out exactly what you get and then on Monday I will open it up at 9am (EST) for your registration.

That is it for now, if you have any questions or comments please leave them below and I will respond. I will be back in a couple of days - Happy New Year!