Entries Tagged as 'Building Awareness'
Monday, September 10th, 2007
Is Food Addictive?
Many people have expressed to me that they feel it is unfair that they are addicted to food. This brings up the question – can food, like certain drugs and alcohol, be addictive? There is no question that food cravings can be powerful and many people can feel powerless to defend against certain temptations, but [...]
Wednesday, July 11th, 2007
Why would you want to read this blog?
Let me make one thing clear – I love to eat. Seven years ago I lost 40 pounds and I have kept that weight off. If you want to lose weight without giving up your love affair with food then this blog is for you. How you [...]