You’ve decided you want to lose weight, you’ve built a strong desire; you believe you are capable of making the change and you are committed to working until the job is complete. Now let me ask you – Do you know where you’re going?
Let’s say you decide to take a vacation to Disney World, you [...]
Let’s say you were leaving on a cross country flight later this evening, what kind of pilot would you like seated in the cockpit?
Would you want a pilot with a deep Desire to get you safely to your destination? Would you like him or her to strongly Believe in his/her ability to take off and [...]
I recently posted and article on my blog called Trouble Losing Weight? Maybe You have ANTS in Your Head. ANTS are Automatic Negative Thoughts that pop into our heads when we are trying to reach a goal. I was recently asked if I had any suggestions on how to eliminate the ANTS. [...]
