Comments for Weight Loss without Worry http://www.weightlosswithoutworry.com/blog How to lose weight effectively Thu, 11 Mar 2010 04:16:38 +0000 http://wordpress.org/?v=2.5.1 Comment on LOSING 50 POUNDS FAST by Dr. Becky http://www.weightlosswithoutworry.com/blog/index.php/2010/01/18/losing-50-pounds-fast/#comment-3009 Dr. Becky Sun, 24 Jan 2010 17:39:45 +0000 http://www.weightlosswithoutworry.com/blog/?p=287#comment-3009 Hi Dema, 1 kilo equals about 2.2. pounds so you are looking to lose about 33 pounds. You will benefit from the food program I will talk about during our call and you can join even though you have less then 50 pounds to lose. I will send instructions on how to join the call to everyone on my list, including you, on Tuesday, January 26th. My Best, Dr. Becky Hi Dema,

1 kilo equals about 2.2. pounds so you are looking to lose about 33 pounds.

You will benefit from the food program I will talk about during our call and you can join even though you have less then 50 pounds to lose.

I will send instructions on how to join the call to everyone on my list, including you, on Tuesday, January 26th.

My Best,

Dr. Becky

]]> Comment on LOSING 50 POUNDS FAST by dema http://www.weightlosswithoutworry.com/blog/index.php/2010/01/18/losing-50-pounds-fast/#comment-3005 dema Sat, 23 Jan 2010 07:31:02 +0000 http://www.weightlosswithoutworry.com/blog/?p=287#comment-3005 hi in fact I want a program to lose 15 kilo I don't know how it equal with pounds, but I need you to help me and send a food program make me lose as soon as possible- and how to keep my weight stable after losing weight? hi
in fact I want a program to lose 15 kilo I don’t know how it equal with pounds, but I need you to help me and send a food program make me lose as soon as possible- and how to keep my weight stable after losing weight?

]]> Comment on LOSING 50 POUNDS FAST by Dr. Becky http://www.weightlosswithoutworry.com/blog/index.php/2010/01/18/losing-50-pounds-fast/#comment-2996 Dr. Becky Wed, 20 Jan 2010 00:30:05 +0000 http://www.weightlosswithoutworry.com/blog/?p=287#comment-2996 Linda, As for eating smaller, more frequent meals or 3 larger meals either can work for you, we would want to look at your whole picture and in your case it may be important to look at how your metabolism is running. There are ways to improve your metabolism with eating and exercise and when your metabolism is running more efficiently your body burns fat/loses weight better. I can address this better during the call. *** Justin, I will not have a typed transcript of the call but the call will be recorded and made available to all of my subscribers the following day. Thanks, Dr. Becky Linda,

As for eating smaller, more frequent meals or 3 larger meals either can work for you, we would want to look at your whole picture and in your case it may be important to look at how your metabolism is running.

There are ways to improve your metabolism with eating and exercise and when your metabolism is running more efficiently your body burns fat/loses weight better.

I can address this better during the call.

***
Justin,

I will not have a typed transcript of the call but the call will be recorded and made available to all of my subscribers the following day.

Thanks,
Dr. Becky

]]> Comment on LOSING 50 POUNDS FAST by Justin http://www.weightlosswithoutworry.com/blog/index.php/2010/01/18/losing-50-pounds-fast/#comment-2994 Justin Tue, 19 Jan 2010 22:16:37 +0000 http://www.weightlosswithoutworry.com/blog/?p=287#comment-2994 Hi i cant use the phone could you email it to me? Hi i cant use the phone could you email it to me?

]]> Comment on LOSING 50 POUNDS FAST by Susan http://www.weightlosswithoutworry.com/blog/index.php/2010/01/18/losing-50-pounds-fast/#comment-2993 Susan Tue, 19 Jan 2010 22:01:04 +0000 http://www.weightlosswithoutworry.com/blog/?p=287#comment-2993 I need to lose around 100 lbs. However, I'm prepared to start with 50 lbs by end of June. I am not eating a lot (portion wise); I have cut down a great deal and tend to eat little one type snack meals (eg. raw vegetables, hard boiled eggs on ryvita (protein), carbohydrates, so may be six little meals per day) rather than three larger meals of combination foods (protein, carbohydrates, legumes, vegetables). I'm not sure which is best. Not loosing anything right now. Look forward to the call and like the idea of keeping a log. In fact have started one already. Thank you. I need to lose around 100 lbs. However, I’m prepared to start with 50 lbs by end of June. I am not eating a lot (portion wise); I have cut down a great deal and tend to eat little one type snack meals (eg. raw vegetables, hard boiled eggs on ryvita (protein), carbohydrates, so may be six little meals per day) rather than three larger meals of combination foods (protein, carbohydrates, legumes, vegetables). I’m not sure which is best. Not loosing anything right now.

Look forward to the call and like the idea of keeping a log. In fact have started one already. Thank you.

]]> Comment on LOSING 50 POUNDS FAST by Becky Gillaspy http://www.weightlosswithoutworry.com/blog/index.php/2010/01/18/losing-50-pounds-fast/#comment-2992 Becky Gillaspy Tue, 19 Jan 2010 20:38:42 +0000 http://www.weightlosswithoutworry.com/blog/?p=287#comment-2992 Hi Brenda, You can reach your goal with a consistent effort. Keep your eating and exercise plan simple but keep track of what you are doing in a food journal and exercise log. You will need to adopt the mindset that says, "I will do what I need to do to lose the weight by my wedding." And get a support system in place to keep you on track. I can help you with all of these things on the free call that is coming up on January 28th. My Best, Dr. Becky Hi Brenda,

You can reach your goal with a consistent effort. Keep your eating and exercise plan simple but keep track of what you are doing in a food journal and exercise log.

You will need to adopt the mindset that says, “I will do what I need to do to lose the weight by my wedding.” And get a support system in place to keep you on track.

I can help you with all of these things on the free call that is coming up on January 28th.

My Best,
Dr. Becky

]]> Comment on LOSING 50 POUNDS FAST by brenda http://www.weightlosswithoutworry.com/blog/index.php/2010/01/18/losing-50-pounds-fast/#comment-2990 brenda Tue, 19 Jan 2010 19:08:03 +0000 http://www.weightlosswithoutworry.com/blog/?p=287#comment-2990 i have read all your materials.i need to loose 50 ponuds for my wedding in july,how do i do it. cant access most of material because i live in africa and i cannot make the payments most this health things i join on the net require and am not acieving my goal,please advise if with even a plan to eat and stay healthy and thin for my wedding.thanks i have read all your materials.i need to loose 50 ponuds for my wedding in july,how do i do it.
cant access most of material because i live in africa and i cannot make the payments most this health things i join on the net require and am not acieving my goal,please advise if with even a plan to eat and stay healthy and thin for my wedding.thanks

]]> Comment on LOSING 50 POUNDS FAST by Becky Gillaspy http://www.weightlosswithoutworry.com/blog/index.php/2010/01/18/losing-50-pounds-fast/#comment-2988 Becky Gillaspy Tue, 19 Jan 2010 17:17:29 +0000 http://www.weightlosswithoutworry.com/blog/?p=287#comment-2988 Hi Wendy, Losing the last 10 pounds can feel like a challenging place for many people. Your goal is very close yet in order to get to your goal you must find the commitment to do what it takes. To get the last amount of weight off you will want to get your eating, exercise and mindset working together and have some ongoing support to help you stay on track. In the next week I will be sharing more about a coaching program that can give you all of these elements. My Best, Becky Hi Wendy,

Losing the last 10 pounds can feel like a challenging place for many people. Your goal is very close yet in order to get to your goal you must find the commitment to do what it takes.

To get the last amount of weight off you will want to get your eating, exercise and mindset working together and have some ongoing support to help you stay on track.

In the next week I will be sharing more about a coaching program that can give you all of these elements.

My Best,
Becky

]]> Comment on LOSING 50 POUNDS FAST by Wendy Carrillo http://www.weightlosswithoutworry.com/blog/index.php/2010/01/18/losing-50-pounds-fast/#comment-2987 Wendy Carrillo Tue, 19 Jan 2010 15:26:31 +0000 http://www.weightlosswithoutworry.com/blog/?p=287#comment-2987 Im needing to lose the last 10 pounds and having a hard time what could i do to help me lose the last amount of weight? Im needing to lose the last 10 pounds and having a hard time what could i do to help me lose the last amount of weight?

]]> Comment on NEW BONUSES AND TOP QUESTIONS by Donna Kopitsky http://www.weightlosswithoutworry.com/blog/index.php/2010/01/01/your-new-program-qa/#comment-2913 Donna Kopitsky Sun, 03 Jan 2010 14:28:31 +0000 http://www.weightlosswithoutworry.com/blog/?p=286#comment-2913 Good morning Dr. Becky, When I graduated from college I weighted 175 lbs. I now weigh 360 lbs. and I am in line for two knee replacements. I really, really want to be in your program! You are opening registration tomorrow morning but I won't have the registration fee until I get paid Wednesday morning. I am thinking that registration will fill quickly which means I may not get in on time. Any chance of early registration? Thank you Donna Kopitsky Good morning Dr. Becky,

When I graduated from college I weighted
175 lbs. I now weigh 360 lbs. and I am in line for two knee replacements. I really, really want to be in your program! You are opening registration tomorrow morning but I won’t have the registration fee until I get paid Wednesday morning. I am thinking that registration will fill quickly which means I may not get in on time.
Any chance of early registration?
Thank you
Donna Kopitsky

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