by Dr. Becky Gillaspy
Ask Yourself...
Do you really believe the next diet to hit the market will be the one that works?
Do you think it will be the one with the magical key that every other diet written before it just missed?
In my new book, Lose Weight without Losing Your Love Affair with Food, I expose the real reason we are overweight and staying that way.
Warning: Much of the information goes against conventional wisdom, (not such a bad thing when you consider conventional wisdom has led to 1 in every 3 Americans being obese).
Have you ever wondered why some people seem to eat healthy, exercise regularly and maintain their ideal weight with little effort, while others seem doomed to struggle with these issues for the rest of their lives?
Well one thing for sure, the difference has nothing to do with education, IQ, work ethic, or even a lucky gene pool?
You can know everything about dieting and exercise and work hard to lose weight but if your Weight Mindset is set for low success you will never reach and maintain your ideal weight.
The good news is you can reset your Weight Mindset and finally lose those 10, 20, 50, 100 pounds or more even if you have spent years struggling to just drop a few.
In Part One of this book you will discover the origin of your habits and behaviors and how you subconsciously continue to fuel them even if they do not produce the results you want.
In Part Two you will be shown, through the use of the 10 Principles of Change, how you can learn to think and act in a way that will allow you to lose weight and keep it off for life and with less effort than you ever believed possible! And I've included action steps in this section so you can put these principles to work for you immediately.
Look, you can live on a diet for the rest of your life but if you want true change, this book is your shortcut to success.
Now I know you are probably wondering if this can really work for you or you might be wondering if you are going to have to do a lot of work to make this happen. I think you are right to ask these questions (I would be asking the same things if I were you); after all, you get tons of weight loss claims thrown at you every day.
Well get this...
She wasn't even looking at the book as a way to help her lose weight; she was just doing her job!
Here is her testimonial...
"I just have to say that your book is very well-done--it's obvious you put a lot of thought and effort into it. I've edited several books on nutrition and weight loss, but I felt this one helped me realize the core reason of why I'm overweight and what to do about it. I've lost eleven pounds so far - a great side effect from editing the book!"
Lauren Hidden, writer and editor
The Hidden Helpers
To instantly download your copy or buy the book in paperback, click on the button below to go to our secure payment page...
I want you to know that I spent way too many years of my life worrying about my weight and I don't want you spending one more day worrying about yours.
Believe me, I know how you feel, I struggled with my weight for years and I know from experience that it is no fun and a huge burden to carry. When you fight this battle to lose weight it affects every part of your life, you feel drained, self-conscious and hopeless but by changing your way of thinking and your beliefs not only will you finally allow yourself to lose weight but you will also...
Think for a moment how your thoughts and beliefs about dieting, exercise or weight loss affect you, have you ever heard yourself say...
I have been overweight my whole life. I will never change.
or
One day of not caring is not going to matter.
or
I have already blown my diet today. I might as well give up and start again tomorrow.
or
I'm getting older. People naturally put on weight with age.
or
I work hard; I deserve to eat what I want
Do you think having these thoughts might lead to extra eating?
Having these thoughts and beliefs in your head constantly undermines your efforts to lose weight but once you understand how they were created and how to change them weight loss becomes a natural side effect because you...
Think about this...if what you've been doing all these years hasn't been getting you the results you want, doing more of the same thing won't get you any further!
I have worked in health care for more than 17 years and I have seen tons of new trends and fads come and go in the weight loss industry but the one thing I haven't seen is more thin people!
Early in my career it became completely obvious to me that diet and exercise alone was not working and there had to be something missing. I became determined to figure out what that something was. I dedicated myself non-stop to researching as much reputable information as I could find and the conclusion I came to was that diet and exercise was not the problem, the real problem was...
People would start to eat healthy and exercise and they would get results but something was making them stop. This was the problem. I began looking outside of health and fitness for the answer.
I started immersing myself in the study of human potential and peak performance. I read countless books from some of the best teachers in the world, Jack Canfield, James Ray, John Assaraf, and countless others.
I also dedicated myself to being a top-notch health consultant and became a Certified Wellness Coach allowing me to test what worked and what didn't and more importantly what helped people maintain their weight loss.
The end result is a winning solution for ridding yourself of weight and the worries that come with it. And it's all found in my new book Lose Weight without Losing Your Love Affair with Food.
Testimonial from a Satisfied Customer:
"I am 41 years old. I have a wife and four young children. I lost 50 pounds and I have kept it off for a year. I can also tell you that for the past 20 years I struggled with my weight and I did the stereotypical lose 10 pounds put on 12, lose 4 put on 8. I yo-yoed terribly back and forth and at some point I had kind of given up for a year or two until I found this and tried it.
This has become part of my lifestyle now and I really don't have to think about it. For me the changes were so dramatic that I use these success principles in numerous areas of my life right now.
I can't tell you how ecstatic I am and how good it feels everyday. I run up 2 flights of steps everyday at work, it is almost effortless and at 41, I am doing way better with playing with the kids than I was just 3 or 4 years ago." -Chris Hitz
If you would like to download this book and start reading it today or buy the paperback version, click on the Buy Now Button below to go to our secure payment page...
I cannot begin to describe how much better life is for me without the constant struggle over my weight.
I was in my twenties when my problem with food reached its peak. My life was filled with stress both professionally and at home. I felt like I was in a video game and all I could do was react to the bombs being lobbed at me. My weight went up 40 pounds and that is where it stayed; it was like that 40 pounds was locked in. It stayed with me no matter what diet plan I followed; low carb/low fat, high carb/low fat, low carb/high fat - I tried them all. Some would work to remove a few pounds but the weight would always come back as soon as I stopped following the plan, and not only did the pounds I had lost return - but a few extra came along as well.
Food became my way of coping with life. I found myself turning to food more and more every time I felt uncomfortable. And what did I eat? Anything and everything that was bad for me - candy, cookies, and ice cream (my biggest weakness).
If I felt bad physically (even if I overate and my stomach hurt!) - I would ask myself what I could eat to feel better!
When I finally realized that my ultimate success was not going to be found in the pages of a diet or exercise book, I finally started to see results. I began to understand that diet and exercise is only one half of the cure, the other half is creating the right way of thinking...
Regardless of how long you have been overweight and no matter how much weight you have to lose, this book provides you with the blueprint that will allow you to lose the weight and keep it off.
Do you experience any of these feelings?
Let's put a stop to that RIGHT NOW!
You have the ability to change, just like this woman did...
Testimonial from Another Satisfied Customer:
"Like many Americans, I decided on New Year's Day to become healthy this year. I have been overweight my entire life, and when I say entire, I do mean entire; I started gaining weight in elementary school.
I have tried every single diet that is out there. The popular programs that are advertised on television. They all work but I have always gained the weight back once I stop that particular program.
Through this program I have been able to identify those conscious and subconscious thoughts that tend to impede your efforts at losing weight.
I am experiencing new revelations about myself constantly, things I didn't know about myself or things that maybe I knew but didn't realize and it has been an interesting journey.
I am responsible for this and only me, and I like that because I like having that kind of control. I am the only one that controls what I put in my mouth and I am the only one that controls my thoughts." -Debra Gray
To order Lose Weight without Losing Your Love Affair with Food, click on the button below...
You Can...
All of this and more is 100% achievable.
I am so glad that you found this site...
I know how frustrating it can be constantly looking for a solution. There are so many diet and exercise programs out there, but they give you only half of the solution by trying to convince you to start new habits.
But having only half of the solution is like trying to ride a bike with only one foot.
Why is Your Mindset so Important?
Changing your Weight Mindset is the key to permanent weight loss. This is based not only on my personal success and the success of my clients, but also on the latest research done on human potential.
Science reveals many ways in which the human mind functions similar to a computer. As you are well aware a computer needs both hardware and software to operate. For this analogy it will be helpful for us to think of the brain and nervous system as the hardware, and consider the software the equivalent of our thoughts, beliefs and feelings. This software can be collectively referred to as your mindset.
If you want your computer to perform differently you simply remove the old software and add new.
Your mindset is like the software of your brain, but instead of buying it, you create it based on how you were treated at an early age by parents, siblings, classmates, teachers and other influential people and what conclusions you drew about this treatment.
You cannot change how you were treated in the past, but you can change the conclusions you drew about this treatment. The conclusions are, in actuality, only your thoughts and feelings about what was happening. These thoughts and feelings caused you to react in a certain way, which you repeated, resulting in the habits and behaviors that you carry with you through life. These habits and behaviors then lead to the results you see. In other words...
How do you know if your mindset needs changed?
Whatever your level of frustration is, whatever your past experience with dieting has been you can lose the weight and keep it off. The secret is to reprogram your mindset.
More Testimonials:
I feel so good physically and emotionally. Thank you Dr. Becky Gillaspy.
-Cyndi NeilI appreciate finding a weight loss solution that works without purchasing special products. After losing the weight I feel so much better.
-Doris Freysinger
Alright, I want to take away any doubt or indecision you might have. This is because I want you to take action and download this book so you can start benefiting today!
I want you to feel confident that by trying this approach, you have nothing to lose except for those stubborn pounds that have been driving you crazy for years. That is why I have decided to offer you a No-Risk, 100% unconditional money back guarantee!
You have a full 8 weeks to review the book, start applying the principles, and see for yourself how effective and simple this approach is. If you are not satisfied or don't get the results you wanted, your money will be instantly refunded.
I believe so much in the importance of this book that I want to offer you unlimited email support for the next three months as a **FREE BONUS**. This is a $150.00 Value!
But it is FREE to you with your purchase of my book Lose Weight without Losing Your Love Affair with Food.
Because I know the approach found in this book works and because I am committed to each and every person who purchases it, I offer email support free of charge for three months. If, at any stage, from the second you receive your copy, you need help, reassurance or support, you can email me at any time, Free of charge.
I have been exactly where you are now and I would have loved to have had someone to turn to as I was creating a new way of thinking, so it is very important to me to offer this support to you.
I could not be more passionate about helping you overcome this weight problem; a problem that can zap your self-esteem and lower your self-image. I want to help you end this challenge forever.
The principles you learn through Lose Weight without Losing Your Love Affair with Food will slip effortlessly and seamlessly into your everyday life. The only way that other people will know that you have found the solution will be through the dramatic changes they see in you!
Overeating and emotional eating is already pre-programmed into you; this book just shows you how to reprogram yourself to use food for fuel not for other reasons. It really is that simple!
The Bottom Line
If you are not finding success with weight loss, you will have to change your Weight Mindset. Unfortunately your current Weight Mindset will tend to stay with you for the rest of your life, unless you identify and revise it, and that's exactly what you will do with the help of this extraordinary book. Listen...If you think like an Achiever you will do what an Achiever does, and you will get the results an Achiever gets.
You get, the FREE email support for three months and the 100% Risk-Free Money Back Guarantee for just $18.97! You can't even get a greasy pepperoni pizza for that price! And, if you choose to download the e-book your cost is only $13.95
Don't delay, to order Lose Weight without Losing Your Love Affair with Food click the following Buy Now! button below to go to our secure payment page.
Thank you for allowing me to be part of your weight loss success!
To your health,
Dr. Becky Gillaspy
Certified Wellness Coach
Founder - Weight Loss without Worry
P.S. Don't delay your progress any longer. It has been my experience that people who put off their goals till tomorrow rarely ever get around to pursuing them. You can do this but you need to act.
P.S.S. Remember, you are getting my book Lose Weight without Losing Your Love Affair with Food, FREE email access to me for three months (value $150.00) and a complete, 100% money back guarantee..
Yes Dr. Becky, I Want to Change my Weight Mindset and Finally Lose this Stubborn Weight!