Below is a short description of the weight loss plans we offer with links provided for more information.
The Speed Dieting Course This is an independent study course based on our very popular teleseminar that will show you how to change your limiting thoughts and your weight in just 7 weeks.
This complete course consists of 8 live class recordings taught by Dr. Becky Gillaspy and a 164-page Speed Dieting Manual. This is our foundational course which walks you through all of the dieting strategies, non-dieting strategies and mindset retraining techniques that will allow you to quickly drop pounds and create a new positive mindset so the weight stays off. Click Here To Learn More
Lose 10 Pounds This Month is a guide to creating a thinner and healthier you in just 30 days.
Written by Dr. Becky, this 27-page report outlines in detail the exact steps Dr. Becky would take to personally lose 10 pounds in one month. It is your opportunity to peak over her shoulder and follow her through her dieting, exercising and thinking strategies. Click Here To Learn More